http://www.introspektive.com/2008/05/14/give-up-the-butt-smoking-cessation/ Tomorrow's History, Written Today Thu, 20 Nov 2008 12:02:32 +0000 http://wordpress.org/?v=2.6 http://www.introspektive.com/2008/05/14/give-up-the-butt-smoking-cessation/#comment-1 Nikkola James Wed, 25 Jun 2008 23:47:07 +0000 http://www.introspektive.com/?p=10#comment-1 Take it one day at a time. One moment at a time. One nic fit at a time. I've been quit for 7 years now, but it doesn't mean that I don't occassionally want one. I've even had 3 over the course of the last 7 yrs. (BTW - Two of them were absolutely gross, I never knew how I started.) I'd wake up and tell myself "Today, I'm not a smoker. I'll deal w/ tomorrow when it get's here. But today, I am smoke-free." Take it one day at a time. One moment at a time. One nic fit at a time. I’ve been quit for 7 years now, but it doesn’t mean that I don’t occassionally want one. I’ve even had 3 over the course of the last 7 yrs. (BTW - Two of them were absolutely gross, I never knew how I started.) I’d wake up and tell myself “Today, I’m not a smoker. I’ll deal w/ tomorrow when it get’s here. But today, I am smoke-free.”

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